Tagged: Jolly Time

7 delicious, low-calorie appetizer ideas for barbecues, picnics

Headed to an office potluck, barbecue, bridal shower or any other event where you’re asked to bring snack for everybody to share? Oftentimes the food table is filled with sugary and high-fat nibbles. We’ve got seven healthy alternatives that will be a hit.

Salty or sweet? Healthy alternatives to satisfy your cravings

Pick your poison: Potato chips, chocolate bars or ice cream? There is a science causing you to crave high-calorie, fatty foods. And we know how you can trick your brain so you’ll avoid those bad-for-you foods. We’ve also found some healthier suggestion to curb your sweet or salty cravings.