Tagged: shabby apple

Fitness instructor Cassey Ho creates ‘Great Gatsby’ workout

Roaring 20’s meet Beyonce. Blogilates.com founder and fitness guru Cassey Ho has a Great Gatsby-inspired work-out set to the tune of Beyonce’s “Crazy in Love.” The dance is inspired by the 1920’s, so there are lots of Charleston kicks and dance moves to sculpt your body and get your heart rate up.