Looking to get healthy this year? Meatless Monday encourages families to forgo meat products one day a week in order to lessen their impact on the environment. Check out our ideas for meatless (and delicious) meals for breakfast, lunch and dinner. Plus, save with these grocery coupons!
Tagged: So Delicious
The best beverage to down after a strenuous workout is eight ounces of chocolate milk. Why? Because, in addition to hydrating you, milk also offers more electrolytes and potassium than products merchandised as sports drink. Additionally, the added chocolate creates “a perfect balance of carbs, protein and fat” to speed muscle recovery.