If you can’t find time to sneak off to the gym, take a “recess” break and go play outside with your kids and their friends. You’ll be surprised just how many calories some school-yard types of games can burn and how they can tone your muscles — plus you’ll be having fun.
A good song can make the time pass like you’re traveling through space. Just like a desperate scan through the static-filled stations of Nowhere, Iowa, can make every minute feel like an hour. Here’s how to transform your car into an entertaining music-mobile.