What to eat for perfect skin
By Kathryn Swartz
Getting a glowing complexion and radiant skin can take a combination of efforts. What you consume has more of an impact on your skin that you mike think. Foods that can lead to skin imperfections vary from person to person, but for many, consuming foods with certain properties can leave you looking fresher.
Foods high in zinc, like pumpkin seeds and peanuts, are said to improve your skin’s clarity. Buy in bulk from Amazon’s Grocery and Gourmet foods section, which offers a wide selection of options. If you know you’ll be chowing down on a regular basis, consider subscription plans for auto-delivery and increased savings.
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Even if you’re eating well, supplements can give you an extra kick in the right direction, too. Although you might rely on Sephora.com to keep you in foundation and fragrance, you can also find skin-saving supplements such as Murad Pure Skin and Phyto Phytophanere. Couple cash back, BeautyInsider specials and Sephora’s always-free samples to make your package sweeter. Purchases $50+ ship free.